How to Recover from a Spinal Cord Injury

Your spine is like the central pillar of your body, as it gives you shape and support, and you stand tall. Additionally, it protects the nerves that connect your brain to the rest of your body, so that you can bend, twist, and move with ease. 

But when a spinal cord injury happens, you can feel like your life has turned upside down. Recovery isn’t always quick, but under the right guidance, progress is possible. Spinal cord injury rehabilitation centres play a significant role here. The best center guides you through spinal cord rehabilitation exercises for your core muscles, improves flexibility, and supports your posture. 

These exercises not only help you with movement but also reduce pain and avoid further injuries. The best rehab center gives you comprehensive care, from physical therapy to emotional support to robot-guided rehabilitation. Remember, taking care of your spine today under expert care helps you move toward a healthier tomorrow, even after a setback.

What are the Best Spinal Cord Injury Recovery Methods?

The best spinal cord injury rehabilitation centers, like Walk Again, will use the following technologies to help you recover faster.

1. YBERDYNE HYBRID ASSISTIVE LIMB

This wearable robotic suit recognizes your brain's signals. This helps support and boost your muscle movements, helping you regain walking ability by working on your brain and muscle connection.

2. BRAIN COMPUTER INTERFACE

It is a Non-invasive sensor that connects your brain directly to external devices. This allows you to control body movements or rehabilitation tools with your thoughts, so that you can restore lost functions after spinal injury.

3. CONNECTOMICS GUIDED rTMS

At Walk Again, we use Connectomics Guided rTMS, a method where we map the brain’s connections to guide targeted magnetic stimulation. This modern method helps us accurately target the specific areas of the brain to enhance functions due to neurological disorders.

4. PABLO

This technology provides interactive tasks and feedback so that retraining of your brain and body coordination can be done. This helps improve movement control and motivation during rehab.

5. TYMO

It is a balance and posture training device. It provides real-time feedback on your body position to help rebuild better balance and stability after spinal injury.

6. LUNA EMG

This technology monitors muscle electrical activity to guide the ongoing therapy. This ensures targeted muscle activation and prevents muscle wasting for smooth recovery.

Benefits of Advanced Spinal Care vs. Traditional Methods

The advanced technology used at Walk Again to help recovery from spinal injuries has the following benefits when compared to traditional methods:

1. They target specific nerve and muscle activation through neurostimulation.
2. They use minimally invasive techniques to reduce tissue damage and promote faster healing.
3. Brain-computer interfaces help direct mind control of movement aids for functional restoration.
4. They provide and promote actual nerve regeneration and retention of spine and brain functions.
5. They use real-time feedback and precision training to enable faster functional recovery.

What are Spinal Cord Rehabilitation Exercises

Your doctor will customize the spinal cord rehabilitation exercises according to your condition and the part you want to target. Some of the common exercises are:

1. Shoulder Flexion
2. Elbow Flexion and Extension
3. Knee Extension
4. Ankle Dorsiflexion
5. Wrist Flexion and Extension
6. Ankle Pumps
7. Knees to Chest
8. Straight Leg Lifts
9. Seated Marching
10. Trunk Rotation
11. Seated Trunk Extension

When to Contact the Best Spinal Cord Rehabilitation Centre

You should contact the best spinal cord injury rehabilitation centre, like Walk Again, if you experience the following symptoms:

• Loss of movement
• Loss of or a change in sensation (changes in how you feel heat, cold, and touch)
• Loss of bowel or bladder control
• Exaggerated reflex activities or spasms
• Alteration in sexual sensitivity
• Changes in fertility
• Pain or an intense stinging sensation due to damage to the spinal cord nerve fibers
• Trouble breathing or clearing secretions from the lungs
• Tingling or “pins-and-needles” (paresthesia)
• Spasticity
• Heart rate disruptions
• Blood pressure disruptions